BEATRIZ | HATHA YOGA

A traditional and balanced practice that focuses on mindful movement, alignment, and breath. In Hatha Yoga, postures are held for longer, giving space to build strength, flexibility, and awareness at a steady pace.

This class is perfect for beginners and experienced practitioners alike—inviting you to slow down, connect deeply with your body, and leave feeling centered, grounded, and refreshed.

Join us on this gentle yet powerful practice: to build awareness, balance, and inner peace. Bring a mat.

You may also like the following events from Adélie Studios:

• This Thursday, 27th November, 09:00 am, BEATRIZ | VINYASA YOGA in Cambridge
• This Sunday, 30th November, 10:00 am, BEATRIZ | VINYASA YOGA in Cambridge
• Next Wednesday, 3rd December, 05:00 pm, BEATRIZ | POWER YOGA in Cambridge

Also check out other Health & Wellness events in Cambridge, Workshops in Cambridge.